Nourish your brain - Smoothie

With this recipe, I am collaborating with Brain Evolve.  

Brainevolve is a supplement created by the Vancouver entrepreneur and athletic therapist Matthew Bennett. 

Brain Evolve empowers the bodies’ own ability to heal itself by harvesting the work of cellular receptors, metabolism and natural compounds to limit inflammation, empower brain energy, clarity and balance hormones. These techniques are universal rehabilitation techniques medical personnel use to promote healing. Implementing Brain Evolve into your active daily living will aid your recovery!
Brain Evolve limits inflammation in the brain caused by injury, stress, poor meal hygiene, neural degeneration. It helps the Brain utilize its own cells to produce and deliver energy to the areas of the cell for optimal function.It helps to balance hormones for adequate sleep and recovery during healing and training.

For more information visit http://bennettschoice.com/

Ingredients list http://bennettschoice.com/brain-evolve-ingredients/

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Enter the promo code “READYTONOURISH” to get 5% off all orders


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The taste of Brain Evolve is quite unique and not really enjoyable on its own.

Therefore, I created a smoothie which improves the taste immensely. 

Beetroot, kale, and berries give you an extra load of anti-oxidants together with healthy fats from chia seeds. 


Nourish your brain - smoothie

1 cup mixed frozen berries

1 stalk kale

juice of 1/2 lime

1 small beetroot

200ml coconut water

1 scoop vanilla whey protein (optional)

1 tbsp chia seeds

1 scoop Brain Evolve 

add everything to a high speed blender and blend until smooth